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percussion therapy for healing No matter what you’re doing, chances are you’re engaging some part of your arms every day. Even with only moderate use, the muscles in your arms start to store tension and get tighter, often restricting your range...
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Jigsaw Massage vs. Traditional Massages As jigsaw and other machine-based percussive massagers explode in popularity, many athletes have started to ponder the difference between jigsaw massage and traditional massage. Although the Man vs. Machine battle has raged on since the...
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How to Do a Jigsaw Massage on Yourself Whether you spend the bulk of your day in the gym, track, pool, or even an office, there are few things like a good routine massage to keep your body’s recovery streamlined...
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